Keto Shake Recipes

Keto Shake Recipes

Keto Cooking

Easy keto shake recipes for breakfast & snacks. The process is the same for all recipes. Mix all ingredients in a blender for 20 seconds. Add ingredients like cocoa nibs and coconut flakes at the end for crunch and flavor. Share and enjoy!


Chocolate Peanut Butter Shake

Scrumptious & Delicious

Keto Ingredients:

  • 2 tbsp Cocoa Powder
  • 2 tbsp Peanut Butter
  • 1/4 cup Heavy Cream
  • 3/4 cup Water
  • 1 cup Crushed Ice
  • Pinch of Himalayan Salt
  • Stevia to taste
  • Optional: 1 tbsp Cocoa Nibs, 1 tbsp Coconut Flakes, 1 tbsp Chia Seeds

View Full Recipe


Crunchy Coconut Shake

Vegan Shake Recipe

Keto Ingredients:

  • 2 tbsp Coconut Shavings
  • 1 tbsp Crushed Pecans
  • 1 tbsp Cocoa Nibs
  • 1 tsp Lime Juice
  • 2/3 cup Full Fat Coconut Milk (Coconut Yogurt Recipe)
  • 1/3 cup Water
  • 1 cup Crushed Ice
  • Stevia to taste
  • Optional: 1 tbsp Walnuts, 1 tbsp Chia Seeds, 1 tsp Ground Flaxseed

View Full Recipe


Mint Chocolate Chip Shake

Low-Calorie Shake

Keto Ingredients:

  • 20 fresh Mint Leaves
  • 2 tbsp Cocoa Nibs
  • 2/3 cup Full Fat Coconut Milk (Coconut Yogurt Recipe)
  • 1/3 cup Water
  • 1 cup Crushed Ice
  • 1 tsp Lime Juice
  • Stevia to taste
  • Optional: 1 tbsp Chia Seeds, 1 tbsp Coconut Flakes, 1 tbsp Ground Flaxseed

View Full Recipe


Vanilla Almond Milk Shake

Delicious Shake

Keto Ingredients:

  • 2 tbsp Almond Butter
  • 1/4 cup Heavy Cream
  • 3/4 cup Unsweetened Almond Milk
  • 1 cup Crushed Ice
  • 1 tsp Vanilla Extract
  • Pinch of Himalayan Salt
  • Stevia to taste
  • Optional: 1 tbsp Sliced Almonds, 1 tbsp Chia Seeds, 1/2 tsp Nutmeg

View Full Recipe


Cinnamon Hazelnut Shake

Tasty Combination!

Keto Ingredients:

  • 2 tbsp Hazelnut Butter
  • 1 tsp Cinnamon Powder
  • 1/4 cup Heavy Cream
  • 3/4 cup Water
  • 1 cup Crushed Ice
  • Pinch of Himalayan Salt
  • Stevia to taste
  • Optional: 1 tbsp crushed Hazelnuts, 1 tbsp Chia Seeds, 1 tbsp Ground Flaxseed

View Full Recipe


Keto Meal Ideas

Homemade Coconut Yogurt

Homemade Coconut Yogurt

Cinnamon Hazelnut Shake

Cinnamon Hazelnut Shake