Keto Eggs

Keto Eggs

Eggs have a great balance of nutrition for your keto diet. One egg is about 70 calories with 5g fat, 5g protein, and 0 carbs. Always buy organic, free-range eggs. The best eggs come from happy chickens at the farmers market. Their yolks are an orange-yellow color and do not break so easily.


Coconut Water Kefir

Coconut Water Kefir

Fried Eggs & Toasted Nuts

Fried Eggs & Toasted Nuts