Keto Bacon and Eggs

Keto Bacon and Eggs

Keto bacon and eggs recipe for breakfast. Make fatty & filling fried eggs and bacon for a quick morning meal.

keto bacon and eggs for keto egg breakfast recipe

Keto Ingredients

Keto Cooking

Lay strips of bacon on a pan, med/high heat. Flip and cook until desired crispiness (5-10 minutes). Break open eggs into the rendered fat. Cook and flip for fried eggs. Or, turn off heat and cover with a lid for simple sunny-side up. Rest until egg whites are cooked through (2-3 minutes).

Cooking Tips

  • Only eat nitrate-free bacon with no additives!
  • Use organic greens & grass-fed dairy
  • Himalayan salt brings out flavor
keto bacon and eggs recipe for keto breakfast and diet

Keto Nutrition

  • Calories 440
  • Fat 36g
  • Net Carbs 0g
  • Protein 27g

    Only eat 2 eggs to lower the calories by 70.
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