Hibiscus Drinks

Hibiscus Drinks

Enjoy the great taste & health benefits of hibiscus flowers. I discovered this flower in Costa Rica when it grew into my kitchen (picture above). Enjoy more Keto Drinks.


Hibiscus Tea

Medicinal Tea

hibiscus drink recipes and hibiscus tea for keto diet

Keto Ingredients

  • 2 tbsp Dried Hibiscus
  • 2 cups Water
  • Stevia Sweetener to taste
  • Optional: Coconut Milk

Keto Cooking

Microwave all ingredients in a cup for 2 minutes. Stir & steep. Alternatively, boil on the stove & steep. I multiply the ingredient x4 and make hibiscus drinks to enjoy all day (8 cups water & 1/2 cup hibiscus). 


Hibiscus Juice

Sugar-Free Juice

hibiscus juice and sugar free juice recipe

Keto Ingredients

  • 2 cups Cold Hibiscus Tea
  • Ice Cubes
  • Stevia Sweetener to taste
  • Optional: Chia Seeds

Keto Cooking

Use the recipe for hibiscus tea & chill in the refrigerator. Add ice, stevia, and chia seeds. Great recipe for kids!


Hibiscus Wine

Replace Wine

Keto Ingredients

  • 1 cup Hibiscus Tea
  • Optional: shot of Liquor

Keto Cooking

Use the recipe for hibiscus tea & bring to room temperature. Pour into a wine glass. Add a shot of liquor for a low-carb alcoholic drink.


Chocolate Slushy

Healthy Slushy

keto drink recipe and easy keto recipe for diet

Keto Ingredients

  • 1 cup Cold Hibiscus Tea
  • 1 1/2 cups Crushed Ice
  • 1 tbsp Cocoa Powder
  • Stevia Sweetener to taste
  • Optional: Coconut MilkCocoa Nibs

Keto Cooking

Use the recipe for hibiscus tea and chill in the refrigerator. Mix all ingredients in a blender. Use a spoon to eat. 


Keto Ingredients

  • 1/4 cup Frozen Berries
  • 1 cup Coconut Milk or Coconut Yogurt
  • 1/2 cup Hibiscus Tea
  • 1 cup Crushed Ice
  • 2 tbsp Cocoa Nibs
  • Stevia Sweetener to taste
  • Optional: Coconut Flakes, Chia Seeds, Lemon Juice

Keto Cooking

Mix all ingredients in a blender for 20 seconds. Share & enjoy! View Full Recipe.


Hibiscus Cream Soda

Probiotic Soda

hibiscus drink recipe and hibiscus soda with kombucha

Keto Ingredients

  • 1 cup Hibiscus Kombucha
  • 1 cup Crushed Ice
  • 1/4 cup Organic Cream
  • Stevia Sweetener to taste

Keto Cooking

This recipe is the bomb! If your kombucha is highly-active, your blender could explode with foam!! Follow the recipe above and only use 1 cup of bubbly, highly-active kombucha. Spin all ingredients in the blender for 5 seconds.


Hibiscus Kombucha

Kombucha Tea Recipe

hibiscus drink recipes and hibiscus kombucha recipe

Keto Ingredients

  • 1 active Kombucha Scoby
  • 1/2 cup dried Hibiscus Flowers
  • 2 tbsp Organic Cane Sugar

Keto Cooking

Follow any basic instructions for making kombucha tea. Use the hibiscus flowers for the tea and only 2 tbsp of sugar. We don't want sugar or sweetness for the keto diet. Ferment the tea for 1 week before tasting. 


hibiscus drinks and hibiscus flower

I pressed this hibiscus flower into my cookbook to remind me of this treasure.


Keto Milkshakes

Keto Milkshakes

Blueberry Ginger Smoothie

Blueberry Ginger Smoothie