French Style-Eggs

French Style-Eggs

French-style eggs is a delicious variation of scrambled eggs. Continuously beat eggs on med/low heat until they become saucy. Add your favorite ingredients for endless variations.

Keto Ingredients

french eggs recipe for keto egg recipes and breakfast recipes
  • 1 tbsp Grass-Fed Butter (Herb Butter)
  • 2 Organic Eggs
  • 2 tbsp Grass-Fed Cream
  • Fresh Herbs: Chives, Sage, Basil, Oregano, etc.
  • Himalayan SaltBlack Pepper
  • Optional: Toasted Seeds Toasted Nuts

Keto Cooking

Melt butter or herb butter on med/low heat in a small pot. Vigorously beat eggs. Pour eggs into pot and continue to vigorously stir. Slowly add cream. Add chopped herbs. Keep stirring until eggs become thick and fluffy (3-5 min). Remove from heat. Salt & pepper.  

Keto Cooking Tips

  • Vigorously stirring eggs adds air for fluffy texture.
  • Sauté herbs on low heat for 1 minute to increase flavor and aroma.

Keto Nutrition

  • Calories 340
  • Fat 31g
  • Net Carbs 2g
  • Protein 12g
keto breakfast french eggs recipes
easy french eggs recipe and ketogenic breakfast recipes
french-eggs recipe for easy keto breakfast
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