Collard Greens Pasta

Collard Greens Pasta

My family makes these keto veggie noodles every week. The trick is to thinly cut and lightly fry the leaves. Add your favorite keto sauces on top. 

Keto Ingredients

Keto Cooking

Wash & dry collards. Stack a few leaves & tightly roll them together. Chop very thin (1/8 inch).

Pan fry or stir fry in butter on high heat for about 1-2 minutes. Continuously stir & toss. Cook in batches of 2-3, and not all at once!

The collards will be done when they soften and darken. They will have a  mild, pleasant taste.

Keto Cooking Tips

  • Lightly frying collards maintains their integrity. Keep them 'al dente,' tender and not mushy.
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Keto Nutrition

Makes 3 servings 
Serving Size 6 oz

  • Calories 85
  • Fat 4g
  • Net Carbs 3g
  • Protein 5g
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