Coconut Water Kefir

Coconut Water Kefir

I discovered this fermented drink while traveling in Costa Rica. It's a tropical twist on classic water kefir!

Keto Ingredients

  • 2 tbsp Cane Sugar
  • 1 quart Coconut Water
  • Water Kefir Grains
  • Quart Jar, Coffee Filter & Rubber Band
  • Add Stevia Sweetener to taste

Keto Cooking

Pour boiling water on jar & lid to sanitize. Mix sugar and coconut water until dissolved. Add water kefir grains. Secure the top with a coffee filter & rubber band (paper towel works too).

Rest for at least 2-3 days. Give time for the bacteria to eat up all that sugar. The drink should taste sour/tangy with little sweetness. Refrigerate in a separate jar for storage. Add stevia for sweetness.

Fizzy Drink: Rest again in a closed jar for 1 day to build up carbonation!

Keto Cooking Tips

  • If using water kefir grains for the first time, make a regular mix using only water and sugar.
  • Recharge grains in a mixture of regular water after every mix of coconut water. Water kefir grains prefer only water & sugar.
keto drink and fermented drink for keto diet
coconut water kefir and keto drink recipe
easy keto drink recipe and coconut water kefir
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