Krunchy Coconut Shake
Smooth & krunchy coconut shake. Enjoy this low carb & vegan shake. More Keto Shakes
- 2 tbsp Coconut Shavings
- 1 tbsp Cocoa Nibs
- 1 tbsp Crushed Walnuts (Toasted)
- 2/3 cup Full Fat* Coconut Milk (Coconut Yogurt)
- Squeeze of Lime Juice
- 1/4 cup Water
- 1 cup Crushed Ice
- Stevia Sweetener to taste
- Optional: Hazelnuts, Pecans, Chia Seeds, Hemp Seeds, Flax Seeds
Mix all ingredients in a blender for 20 seconds. Add nuts, nibs, and seeds at the end for krunchy flavor!
Keto Cooking Tips
- Coconut milk is a low carb & vegan alternative to dairy milk.
- Replace coconut milk with coconut yogurt for probiotics.
- Blending adds air for fluffy texture.
- Calories 470
- Fat 49g
- Net Carbs 7g
- Protein 7.5g
Use light coconut milk to lower calories by 210.