Chocolate Peanut Butter Shake
- 2 tbsp. Cocoa Powder
- 2 tbsp. Peanut Butter
- 1/2 cup Heavy Cream
- 1/2 cup Water
- 1 cup Crushed Ice
- Pinch of Mineral Salt
- Stevia Sweetener to taste
- Optional: Cocoa Nibs, Chia Seeds, Nutritional Yeast
Mix all ingredients in a blender for 20 seconds. Add cocoa nibs at the end for crunchy flavor!
Keto Cooking Tips
- Blending adds air for fluffy texture.
- Mineral salt brings out the flavor. Don't forget it!
- Use all-natural peanut butter & organic dairy for the best quality ingredients.
Add chia seeds or hemp seeds to increase fat, fiber, and protein. Learn why I don't count calories.
- Fat 64g
- Net Carbs 6g
- Protein 9g