Turmeric Tea

Turmeric Tea

I discovered this secret recipe in the jungles of Costa Rica. Turmeric tea is a daily elixir for health and longevity. Fight disease, boost brain function, and decrease inflammation. 

turmeric tea recipe


recipe for turmeric tea
  • 1 can Light Coconut Milk
  • 2 tbsp Turmeric Powder
  • 1 tbsp Ginger Powder
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • Stevia to taste


Mix ingredients in a small pot on medium heat (15 min). Stir often. Do not boil. Jar and refrigerate for 24 hours. Mix 1/2 cup elixir with 1/2 cup boiling water. Stevia to taste. 

Cooking Tips

Resting for 24 hours blends flavors. Turmeric stains clothing, skin, porcelain, and more. Wash dishes immediately.


Makes 1 1/2 cups elixir, serving size 1/2 cup

  • Calories 75
  • Fat 7g
  • Net Carbs 1.5g

Playful Variations

  • Fresh Turmeric Tea: replace powders with freshly grated roots 
  • Iced Turmeric Tea: mix 1/2 cup turmeric tea with 1/2 cup ice water
  • Flavorful Indian Spices: experiment with fennel, cardamom, star anise, cloves, and caraway
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